{"id":638,"date":"2014-06-09T11:31:25","date_gmt":"2014-06-09T09:31:25","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=638"},"modified":"2014-06-09T11:31:25","modified_gmt":"2014-06-09T09:31:25","slug":"mistrzostwa-zrzeszenia-lzs","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=638","title":{"rendered":"Mistrzostwa Zrzeszenia LZS"},"content":{"rendered":"<p style=\"text-align: justify;\">Kamil Jastrz\u0119bski rewelacyjnie zaprezentowa\u0142 si\u0119 na Mistrzostwach Krajowych Zrzeszenia LZS w lekkiej atletyce w Bia\u0142ej Podlaskiej w dniach 7-8 czerwca. Wychowanek trenera Zbigniewa Bia\u0142ego zdoby\u0142 dwa medale i dwa rekordy \u017cyciowe. W sobot\u0119 Kamil wywalczy\u0142 br\u0105z w biegu na 1500 metr\u00f3w &#8211; 3.57.97 min. W niedziel\u0119 w ponad 30 oC upale po fantastycznym biegu na 3000 m zdoby\u0142 drugi, srebrny kr\u0105\u017cek &#8211; 8.31.78 min (nowy rekord klubu). Drugi z naszych reprezentant\u00f3w, Damian Jastrz\u0119bski, zaj\u0105\u0142 9. miejsce w biegu na 1500 metr\u00f3w &#8211; 4:10.63.<\/p>\n<figure id=\"attachment_640\" aria-describedby=\"caption-attachment-640\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2014\/06\/Kamil-prowadzi-na-3000m.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-640\" alt=\"\" src=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2014\/06\/Kamil-prowadzi-na-3000m-1024x768.jpg\" width=\"640\" height=\"480\" \/><\/a><figcaption id=\"caption-attachment-640\" class=\"wp-caption-text\">Kamil prowadzi na 3000m<\/figcaption><\/figure>\n<figure id=\"attachment_639\" aria-describedby=\"caption-attachment-639\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2014\/06\/DSCF1455.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-639\" alt=\"\" src=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2014\/06\/DSCF1455-1024x768.jpg\" width=\"640\" height=\"480\" \/><\/a><figcaption id=\"caption-attachment-639\" class=\"wp-caption-text\">3000m podium<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>Kamil Jastrz\u0119bski rewelacyjnie zaprezentowa\u0142 si\u0119 na Mistrzostwach Krajowych Zrzeszenia LZS w lekkiej atletyce w Bia\u0142ej Podlaskiej w dniach 7-8 czerwca. Wychowanek trenera Zbigniewa Bia\u0142ego zdoby\u0142 dwa medale i dwa rekordy \u017cyciowe. W sobot\u0119 Kamil wywalczy\u0142 br\u0105z w biegu na 1500 metr\u00f3w &#8211; 3.57.97 min. W niedziel\u0119 w ponad 30 oC upale po fantastycznym biegu na &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=638\"> <span class=\"screen-reader-text\">Mistrzostwa Zrzeszenia LZS<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/638"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=638"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/638\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}