{"id":610,"date":"2014-06-02T17:28:13","date_gmt":"2014-06-02T15:28:13","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=610"},"modified":"2014-06-02T23:04:41","modified_gmt":"2014-06-02T21:04:41","slug":"zloto-dominiki-i-srebro-kamila","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=610","title":{"rendered":"Z\u0142oto Dominiki i srebro Kamila"},"content":{"rendered":"<p style=\"text-align: justify;\">498 zawodnik\u00f3w i zawodniczek wystartowa\u0142o w 21 Biegu G\u00f3rskim na \u015al\u0119z\u0119 &#8211; Mistrzostwach Polski w Biegu G\u00f3rskim na Kr\u00f3tkim Dystansie. Zawodnicy mieli do pokonania dystans 5 kilometr\u00f3w (+543 m -35 m). Na trudnej, technicznej trasie z podej\u015bciem niemal\u017ce pionowym pod Wie\u017cyc\u0119 rewelacyjnie zaprezentowali si\u0119 wychowankowie trenera Zbigniewa Bia\u0142ego. W biegu kobiet Dominika Wi\u015bniewska- Ulfik zdeklasowa\u0142a br\u0105zow\u0105 medalistk\u0119 M\u015a na d\u0142ugim dystansie z 2013 roku Ani\u0119 Celi\u0144sk\u0105 z Bielska Bia\u0142ej i zdoby\u0142a drugi z\u0142oty medal na mistrzostwach Polski w 2014 roku.<\/p>\n<figure style=\"width: 512px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\" \" alt=\"\" src=\"https:\/\/fbcdn-sphotos-d-a.akamaihd.net\/hphotos-ak-xfp1\/t1.0-9\/10363933_879103172105766_2835808743264969724_n.jpg\" width=\"512\" height=\"384\" \/><figcaption class=\"wp-caption-text\">Dominika [zdj\u0119cie z BiegiGorskiePL]<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">W biegu m\u0119\u017cczyzn wielk\u0105 niespodziank\u0119 sprawi\u0142 Kamil Jastrz\u0119bski, kt\u00f3ry w ostatniej chwili musia\u0142 zrezygnowa\u0107 z AMP w Bia\u0142ymstoku, gdzie mia\u0142 startowa\u0107 na 3000m. Bez przygotowania do biegu alpejskiego po fantastycznej walce na trasie uleg\u0142 jedynie liderowi Pucharu \u015awiata w Biegach Po Schodach &#8211; Piotrowi \u0141obodzi\u0144kiemu. Rafa\u0142 Ulfik zaj\u0105\u0142 9 miejsce.<\/p>\n<figure style=\"width: 512px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\" \" alt=\"\" src=\"https:\/\/fbcdn-sphotos-c-a.akamaihd.net\/hphotos-ak-xpf1\/t1.0-9\/10341456_879103362105747_6132348489624695007_n.jpg\" width=\"512\" height=\"384\" \/><figcaption class=\"wp-caption-text\">Kamil [zdj\u0119cie z BiegiGorskiePL]<\/figcaption><\/figure>\n<figure style=\"width: 576px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\" \" alt=\"\" src=\"http:\/\/lh3.ggpht.com\/-MWCNP-NV1mo\/U4sXqqjlZRI\/AAAAAAADxnI\/MDNsjC9tp2g\/s720\/B_DSC05356.jpg\" width=\"576\" height=\"382\" \/><figcaption class=\"wp-caption-text\">Rafa\u0142<\/figcaption><\/figure>\n<p>Wyniki kobiet:<\/p>\n<p>1. WI\u015aNIEWSKA-ULFIK Dominika &#8211; 00:30:33<br \/>\n2. CELI\u0143SKA Anna &#8211; 00:31:25<br \/>\n3. PISKOROWSKA Danuta &#8211; 00:32:28<\/p>\n<figure style=\"width: 576px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\" \" alt=\"\" src=\"http:\/\/lh4.ggpht.com\/-fDtFYUqFJi8\/U4swzx8FUrI\/AAAAAAADyOo\/_0M27E5zm6g\/s720\/B_DSC07187.jpg\" width=\"576\" height=\"382\" \/><figcaption class=\"wp-caption-text\">Podium pa\u0144<\/figcaption><\/figure>\n<p>Wyniki m\u0119\u017cczyzn:<\/p>\n<p>1. \u0141OBODZI\u0143SKI Piotr &#8211; 00:25:38<br \/>\n2. JASTRZ\u0118BSKI Kamil &#8211; 00:26:07<br \/>\n3. CZAPLA Piotr &#8211; 00:26:09<br \/>\n&#8230;<br \/>\n9. ULFIK Rafa\u0142 &#8211; 00:28:14<\/p>\n<figure style=\"width: 576px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\" \" alt=\"\" src=\"http:\/\/lh6.ggpht.com\/-3MzPrjmVBqo\/U4sw1R2NooI\/AAAAAAADyOw\/knMuJ-x_NMw\/s720\/B_DSC07196.jpg\" width=\"576\" height=\"382\" \/><figcaption class=\"wp-caption-text\">Podium pan\u00f3w<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>498 zawodnik\u00f3w i zawodniczek wystartowa\u0142o w 21 Biegu G\u00f3rskim na \u015al\u0119z\u0119 &#8211; Mistrzostwach Polski w Biegu G\u00f3rskim na Kr\u00f3tkim Dystansie. Zawodnicy mieli do pokonania dystans 5 kilometr\u00f3w (+543 m -35 m). Na trudnej, technicznej trasie z podej\u015bciem niemal\u017ce pionowym pod Wie\u017cyc\u0119 rewelacyjnie zaprezentowali si\u0119 wychowankowie trenera Zbigniewa Bia\u0142ego. W biegu kobiet Dominika Wi\u015bniewska- Ulfik zdeklasowa\u0142a &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=610\"> <span class=\"screen-reader-text\">Z\u0142oto Dominiki i srebro Kamila<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/610"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=610"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/610\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}