{"id":457,"date":"2014-03-18T19:43:22","date_gmt":"2014-03-18T18:43:22","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=457"},"modified":"2014-03-18T19:43:22","modified_gmt":"2014-03-18T18:43:22","slug":"po-gorach-w-warszawie","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=457","title":{"rendered":"Po g\u00f3rach w Warszawie"},"content":{"rendered":"<p>W sobot\u0119 15 marca w Warszawie Falenicy wystartowa\u0142a runda fina\u0142owa Zimowych Bieg\u00f3w G\u00f3rskich. W biegu po wydmach na dystansie 10km bardzo dobrze zaprezentowa\u0142 si\u0119 Rafa\u0142 Ulfik, kt\u00f3ry zaj\u0105\u0142 4 miejsce w klasyfikacji generalnej. W zmaganiach sportowych uczestniczy\u0142 te\u017c Karol Ziemi\u0144ski (47 miejsce). Zwyci\u0119zc\u0105 biegu jak i ca\u0142ego cyklu zosta\u0142 Piotr Parfianowicz z UNTS Warszawa.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter\" alt=\"\" src=\"http:\/\/www.nasza-warszawa.pl\/sites\/default\/files\/Zimowe%20Biegi%20G%C3%B3rskie%20Falenica_0.jpg\" width=\"473\" height=\"375\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W sobot\u0119 15 marca w Warszawie Falenicy wystartowa\u0142a runda fina\u0142owa Zimowych Bieg\u00f3w G\u00f3rskich. W biegu po wydmach na dystansie 10km bardzo dobrze zaprezentowa\u0142 si\u0119 Rafa\u0142 Ulfik, kt\u00f3ry zaj\u0105\u0142 4 miejsce w klasyfikacji generalnej. W zmaganiach sportowych uczestniczy\u0142 te\u017c Karol Ziemi\u0144ski (47 miejsce). Zwyci\u0119zc\u0105 biegu jak i ca\u0142ego cyklu zosta\u0142 Piotr Parfianowicz z UNTS Warszawa.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/457"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=457"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/457\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}