{"id":357,"date":"2013-11-25T16:37:33","date_gmt":"2013-11-25T15:37:33","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=357"},"modified":"2013-12-04T18:12:41","modified_gmt":"2013-12-04T17:12:41","slug":"dominika-mistrzynia-polski-na-schodach","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=357","title":{"rendered":"Dominika mistrzyni\u0105 Polski na schodach!"},"content":{"rendered":"<p>W niedziel\u0119 w Katowicach odby\u0142 si\u0119 Altus Cup, czyli Mistrzostwa Polski w Biegu Po Schodach. Dominika Wi\u015bniewska-Ulfik, kt\u00f3ra w tamtym roku wywalczy\u0142a srebrny medal, w tym nie mia\u0142a sobie r\u00f3wnych. Dominika dobieg\u0142a bowiem na szczyt z 10 sekundow\u0105 przewag\u0105 nad\u00a0Urszul\u0105 N\u0119ck\u0105 (MKS &#8211; MOS P\u0142omie\u0144 Sosnowiec). Najszybszym panem zosta\u0142\u00a0Damian Ziemianin (Forrest Limanowa Dobra). Aren\u0105 zmaga\u0144 by\u0142 wysoki na 125 metr\u00f3w wie\u017cowiec Altus. Zawodnicy mieli do pokonania 30 pi\u0119ter.<\/p>\n<figure style=\"width: 532px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"  \" alt=\"\" src=\"http:\/\/d.naszemiasto.pl\/k\/r\/9f\/de\/5291f4210d80a_o.jpg\" width=\"532\" height=\"354\" \/><figcaption class=\"wp-caption-text\">Dominika wbiega do Altusa [zdj\u0119cie z http:\/\/katowice.naszemiasto.pl ]<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W niedziel\u0119 w Katowicach odby\u0142 si\u0119 Altus Cup, czyli Mistrzostwa Polski w Biegu Po Schodach. Dominika Wi\u015bniewska-Ulfik, kt\u00f3ra w tamtym roku wywalczy\u0142a srebrny medal, w tym nie mia\u0142a sobie r\u00f3wnych. Dominika dobieg\u0142a bowiem na szczyt z 10 sekundow\u0105 przewag\u0105 nad\u00a0Urszul\u0105 N\u0119ck\u0105 (MKS &#8211; MOS P\u0142omie\u0144 Sosnowiec). Najszybszym panem zosta\u0142\u00a0Damian Ziemianin (Forrest Limanowa Dobra). Aren\u0105 zmaga\u0144 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=357\"> <span class=\"screen-reader-text\">Dominika mistrzyni\u0105 Polski na schodach!<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/357"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=357"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/357\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}