{"id":3419,"date":"2021-04-27T10:49:00","date_gmt":"2021-04-27T08:49:00","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=3419"},"modified":"2021-04-27T10:52:06","modified_gmt":"2021-04-27T08:52:06","slug":"mistrzostwa-polski-w-biegu-na-10-000m","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=3419","title":{"rendered":"Mistrzostwa Polski w Biegu na 10000 m"},"content":{"rendered":"<p style=\"text-align: justify;\">24 kwietnia w Goleniowe odby\u0142y si\u0119 <span style=\"text-decoration: underline;\">Mistrzostwa Polski w Biegu na 10000 m<\/span>. W\u015br\u00f3d Pan\u00f3w na starcie stan\u0119\u0142a rekordowa liczba 101 zawodnik\u00f3w, co prze\u0142o\u017cy\u0142o si\u0119 na bardzo wysoki poziom Mistrzostw. \u015awietnie zaprezentowa\u0142 si\u0119 <strong>Kamil M\u0142ynarz<\/strong>, kt\u00f3ry z nowym rekordem \u017cyciowym uzyska\u0142 bardzo dobry rezultat 30:52.67 zajmuj\u0105c 17 miejsce. <strong>Micha\u0142 Bia\u0142y<\/strong> tak\u017ce ustanowi\u0142 &#8222;\u017cyci\u00f3wk\u0119&#8221; przekraczaj\u0105c lini\u0119 mety w 31:49.23, co da\u0142o mu 40 lokat\u0119.<br \/>\nMistrzami Polski zostali Krystian Zalewski (UKS Barnim Goleni\u00f3w) &#8211; 29:06.36 oraz Sylwia Indeka (LKS Pszczyna) &#8211; 33:24.16.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3420 aligncenter\" src=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2021\/04\/mp_goleniow-768x1024.jpg\" alt=\"\" width=\"375\" height=\"500\" \/><\/p>\n<p><figure style=\"width: 2048px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large\" src=\"https:\/\/scontent-waw1-1.xx.fbcdn.net\/v\/t1.6435-9\/178690928_151377383657922_2344172248279483288_n.jpg?_nc_cat=103&amp;ccb=1-3&amp;_nc_sid=0debeb&amp;_nc_ohc=_Xe9UxO-D5oAX9rP3ZR&amp;_nc_ht=scontent-waw1-1.xx&amp;oh=d4787b3dee7ebcce46ff056841e8990c&amp;oe=60AD7BEE\" width=\"2048\" height=\"1536\" \/><figcaption class=\"wp-caption-text\">Kamil [fot. KowalskyPhotos]<\/figcaption><\/figure><figure style=\"width: 2048px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large\" src=\"https:\/\/scontent-waw1-1.xx.fbcdn.net\/v\/t1.6435-9\/178478611_151376876991306_7359772652234718715_n.jpg?_nc_cat=102&amp;ccb=1-3&amp;_nc_sid=0debeb&amp;_nc_ohc=K6B5EPNKz5QAX_VS2Vs&amp;tn=o9ROlFKz-96CZlsQ&amp;_nc_ht=scontent-waw1-1.xx&amp;oh=e438a38c9e11417c4b73ecf520e5a82c&amp;oe=60AC7B9E\" width=\"2048\" height=\"1536\" \/><figcaption class=\"wp-caption-text\">Micha\u0142 [fot. KowalskyPhotos]<\/figcaption><\/figure><\/p>\n","protected":false},"excerpt":{"rendered":"<p>24 kwietnia w Goleniowe odby\u0142y si\u0119 Mistrzostwa Polski w Biegu na 10000 m. W\u015br\u00f3d Pan\u00f3w na starcie stan\u0119\u0142a rekordowa liczba 101 zawodnik\u00f3w, co prze\u0142o\u017cy\u0142o si\u0119 na bardzo wysoki poziom Mistrzostw. \u015awietnie zaprezentowa\u0142 si\u0119 Kamil M\u0142ynarz, kt\u00f3ry z nowym rekordem \u017cyciowym uzyska\u0142 bardzo dobry rezultat 30:52.67 zajmuj\u0105c 17 miejsce. Micha\u0142 Bia\u0142y tak\u017ce ustanowi\u0142 &#8222;\u017cyci\u00f3wk\u0119&#8221; przekraczaj\u0105c lini\u0119 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=3419\"> <span class=\"screen-reader-text\">Mistrzostwa Polski w Biegu na 10000 m<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/3419"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3419"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/3419\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}