{"id":3378,"date":"2020-11-16T09:50:20","date_gmt":"2020-11-16T08:50:20","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=3378"},"modified":"2020-11-24T10:24:00","modified_gmt":"2020-11-24T09:24:00","slug":"kamil-jastrzebski-wicemistrzem-polski-seniorow-w-biegu-na-10-km","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=3378","title":{"rendered":"Kamil Jastrz\u0119bski wicemistrzem Polski senior\u00f3w w biegu na 10 km!!!"},"content":{"rendered":"<div class=\"article-content-main\">\n<section class=\"article-content\">\n<p style=\"text-align: justify;\">Jeszcze 48 godzin przed planowanym startem mistrzostw nie by\u0142y znane szczeg\u00f3\u0142y odno\u015bnie trasy i formy rozgrywania zawod\u00f3w.<br \/>\nOstatecznie 11 listopada na Torze Pozna\u0144 rozegrano <span style=\"text-decoration: underline;\">Mistrzostwa Polski Senior\u00f3w na 10 km m\u0119\u017cczyzn i kobiet<\/span>. Bieg odby\u0142 si\u0119 na wy\u015bcigowej p\u0119tli o d\u0142ugo\u015bci 4083 m. Na pierwszym punkcie pomiarowym (2058 m) pojawi\u0142a si\u0119 8 osobowa grupa, ale ju\u017c na 4 kilometrze czo\u0142\u00f3wka liczy\u0142a ju\u017c tylko 4 osoby: Brzezi\u0144ski, Gardzielewski, Jastrz\u0119bski i Karbowiak. Ostatecznie na czo\u0142o biegu wysz\u0142o dw\u00f3ch Kamil\u00f3w \u2013 Karbowiak i Jastrz\u0119bski. Liderzy przebiegli 6029 m w 17:42, co prognozowa\u0142o wynik poni\u017cej 30 minut na mecie. Rozstrzygni\u0119cie biegu nast\u0105pi\u0142o na 8 km, kiedy to Karbowiak wypracowa\u0142 sobie 5 sekundow\u0105 przewag\u0119 nad Kamilem Jastrz\u0119bskim, kt\u00f3ry z kolei mia\u0142 10 sekundow\u0105 przewag\u0119 nad trzecim Arkadiuszem Gardzielewskim. Taka te\u017c by\u0142a kolejno\u015b\u0107 na mecie. Zwyci\u0119\u017cy\u0142 Kamil Karbowiak z wynikiem 29:14 i przewag\u0105 18 sekund nad drugim <strong>Kamilem Jastrz\u0119bskim<\/strong> (29:32 \u2013 rekord \u017cyciowy i klubu). Br\u0105z trafi\u0142 do Arkadiusza Gardzielewskiego, kt\u00f3ry r\u00f3wnie\u017c &#8222;z\u0142ama\u0142&#8221; 30 minut (29:55).<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large\" src=\"https:\/\/scontent-waw1-1.xx.fbcdn.net\/v\/t1.0-9\/124699889_1607562389427731_3171403475229839732_o.jpg?_nc_cat=109&amp;ccb=2&amp;_nc_sid=730e14&amp;_nc_ohc=Lx0jQB_fK_EAX-F2a6E&amp;_nc_ht=scontent-waw1-1.xx&amp;oh=c609ca496dce10411b0d0131b1325852&amp;oe=5FE159EA\" alt=\"[fot. fb.com\/BiegNiepodleglosciPL]\" width=\"2048\" height=\"1365\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large\" src=\"https:\/\/scontent-waw1-1.xx.fbcdn.net\/v\/t1.0-9\/125037797_1607561529427817_817207912097550007_o.jpg?_nc_cat=102&amp;ccb=2&amp;_nc_sid=730e14&amp;_nc_ohc=ZSEOzjcZDvYAX9kvC7c&amp;_nc_ht=scontent-waw1-1.xx&amp;oh=99cfb5885b1a60c51e5c8692b12ff0e6&amp;oe=5FE16BCA\" alt=\"[fot. fb.com\/BiegNiepodleglosciPL]\" width=\"2048\" height=\"1366\" \/><\/p>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jeszcze 48 godzin przed planowanym startem mistrzostw nie by\u0142y znane szczeg\u00f3\u0142y odno\u015bnie trasy i formy rozgrywania zawod\u00f3w. Ostatecznie 11 listopada na Torze Pozna\u0144 rozegrano Mistrzostwa Polski Senior\u00f3w na 10 km m\u0119\u017cczyzn i kobiet. Bieg odby\u0142 si\u0119 na wy\u015bcigowej p\u0119tli o d\u0142ugo\u015bci 4083 m. Na pierwszym punkcie pomiarowym (2058 m) pojawi\u0142a si\u0119 8 osobowa grupa, ale &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=3378\"> <span class=\"screen-reader-text\">Kamil Jastrz\u0119bski wicemistrzem Polski senior\u00f3w w biegu na 10 km!!!<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/3378"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3378"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/3378\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}