{"id":3352,"date":"2020-09-21T09:44:25","date_gmt":"2020-09-21T07:44:25","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=3352"},"modified":"2020-09-21T12:18:35","modified_gmt":"2020-09-21T10:18:35","slug":"kamil-4-na-mp-michal-zwycieza-w-tomaszowie","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=3352","title":{"rendered":"Kamil 4. na MP, Micha\u0142 zwyci\u0119\u017ca w Tomaszowie"},"content":{"rendered":"<p style=\"text-align: justify;\">W sobot\u0119 19 wrze\u015bnia w Karpaczu odby\u0142y si\u0119 <span style=\"text-decoration: underline;\">PZLA Mistrzostwa Polski Senior\u00f3w w biegu na 10 000m.<\/span> <strong>Kamil Jastrz\u0119bski<\/strong> z SKB zaj\u0105\u0142 bardzo dobre 4. miejsce, pierwszy raz w historii \u0142ami\u0105c barier\u0119 30 minut na stadionie uzyskuj\u0105c 29:32.09, ustanawiaj\u0105c po raz kolejny nowy rekord klubu oraz rekord \u017cyciowy. Tytu\u0142 Mistrza Polski wywalczy\u0142 Krystian Zalewski (UKS Barnim Goleni\u00f3w) &#8211; 28:59.88.<\/p>\n<figure id=\"attachment_3356\" aria-describedby=\"caption-attachment-3356\" style=\"width: 960px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3356\" src=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2020\/09\/karpacz.jpg\" alt=\"\" width=\"960\" height=\"960\" \/><figcaption id=\"caption-attachment-3356\" class=\"wp-caption-text\">Kamil z Mistrzem Polski &#8211; Krystianem Zalewskim<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Tego samego dnia w Tomaszowie Lubelskim rozegrano <span style=\"text-decoration: underline;\">IX P\u00f3\u0142maraton Tomaszowski Pami\u0119ci \u017bo\u0142nierzy Wrze\u015bnia 1939.<\/span> <strong>Micha\u0142 Bia\u0142y<\/strong> z SKB odni\u00f3s\u0142 pewne zwyci\u0119stwo z czasem 1:13:49, zbobywaj\u0105c r\u00f3wnie\u017c 1 miejsce w ramach Mistrzostw Wojew\u00f3dztwa Lubelskiego w P\u00f3\u0142maratonie.<\/p>\n<figure style=\"width: 926px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large\" src=\"https:\/\/tomaszow.lub.pl\/wp-content\/uploads\/2020\/09\/DSC3036.jpg\" width=\"926\" height=\"591\" \/><figcaption class=\"wp-caption-text\">[fot. tomaszow.lub.pl]<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W sobot\u0119 19 wrze\u015bnia w Karpaczu odby\u0142y si\u0119 PZLA Mistrzostwa Polski Senior\u00f3w w biegu na 10 000m. Kamil Jastrz\u0119bski z SKB zaj\u0105\u0142 bardzo dobre 4. miejsce, pierwszy raz w historii \u0142ami\u0105c barier\u0119 30 minut na stadionie uzyskuj\u0105c 29:32.09, ustanawiaj\u0105c po raz kolejny nowy rekord klubu oraz rekord \u017cyciowy. Tytu\u0142 Mistrza Polski wywalczy\u0142 Krystian Zalewski (UKS &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=3352\"> <span class=\"screen-reader-text\">Kamil 4. na MP, Micha\u0142 zwyci\u0119\u017ca w Tomaszowie<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[4,2],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/3352"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3352"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/3352\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}