{"id":3339,"date":"2020-08-31T14:06:27","date_gmt":"2020-08-31T12:06:27","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=3339"},"modified":"2020-08-31T14:44:12","modified_gmt":"2020-08-31T12:44:12","slug":"srebrny-medal-kamila-jastrzebskiego-na-5000-m-na-mistrzostwach-polski","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=3339","title":{"rendered":"Mamy to! Kamil Jastrz\u0119bski ze srebrnym medalem MP!"},"content":{"rendered":"<p style=\"text-align: justify;\">W dniach 28-30 sierpnia we W\u0142oc\u0142awku odby\u0142y si\u0119 <span style=\"text-decoration: underline;\">96. PZLA Mistrzostwa Polski w lekkiej atletyce<\/span>. W deszczowej aurze rozegrano bieg na 5000 m. Od pocz\u0105tku zawodnicy narzucili mocne tempo 2:50\/km, zmieniaj\u0105c si\u0119 na prowadzeniu. Na ostatnim kilometrze od reszty stawki uciekli Kamil oraz Szymon Kulka. Po pasjonuj\u0105cym finiszu <strong>Kamil Jastrz\u0119bski<\/strong> z SKB wywalczy\u0142 srebrny medal uzyskuj\u0105c rewelacyjny rezultat 14:04.62 &#8211; pobijaj\u0105c kolejny raz sw\u00f3j rekord \u017cyciowy i klubu. Zwyci\u0119\u017cy\u0142 Szymon Kulka z WKS Grunwald Pozna\u0144 (14:03.02). Kamil udowodni\u0142, \u017ce nale\u017cy do grupy czo\u0142owych biegaczy d\u0142ugodystansowych w Polsce. Gratulujemy i z nadziej\u0105 czekamy na dalsze sukcesy.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3342 aligncenter\" src=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2020\/08\/IMG_4277-768x1024.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3343 aligncenter\" src=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2020\/08\/IMG_4310-768x1024.jpg\" alt=\"\" width=\"451\" height=\"601\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-3346\" src=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2020\/08\/IMG_4309-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W dniach 28-30 sierpnia we W\u0142oc\u0142awku odby\u0142y si\u0119 96. PZLA Mistrzostwa Polski w lekkiej atletyce. W deszczowej aurze rozegrano bieg na 5000 m. Od pocz\u0105tku zawodnicy narzucili mocne tempo 2:50\/km, zmieniaj\u0105c si\u0119 na prowadzeniu. Na ostatnim kilometrze od reszty stawki uciekli Kamil oraz Szymon Kulka. Po pasjonuj\u0105cym finiszu Kamil Jastrz\u0119bski z SKB wywalczy\u0142 srebrny medal &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=3339\"> <span class=\"screen-reader-text\">Mamy to! Kamil Jastrz\u0119bski ze srebrnym medalem MP!<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/3339"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3339"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/3339\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}