{"id":3225,"date":"2019-11-17T12:21:22","date_gmt":"2019-11-17T11:21:22","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=3225"},"modified":"2019-11-17T12:37:13","modified_gmt":"2019-11-17T11:37:13","slug":"pawel-pokonal-62-kilometry","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=3225","title":{"rendered":"Pawe\u0142 pokona\u0142 62 kilometry! Micha\u0142 z nowym rekordem parkrun Kra\u015bnik"},"content":{"rendered":"<p style=\"text-align: justify;\">16 listopada w Puszczy Kampinoskiej pod Warszaw\u0105 odby\u0142 si\u0119 <span style=\"text-decoration: underline;\">UltraMaraton Kampinoski<\/span>. Biegacze z okazji 60-lecia Kampinoskiego Parku Narodowego rywalizowali na dystansie ok. 60 km (62 km). 17. miejsce z czasem 5:42:57 zaj\u0105\u0142 <strong>Pawe\u0142 Bia\u0142y<\/strong>. Wygra\u0142 Daniel Sa\u0142aci\u0144ski.<\/p>\n<p><figure style=\"width: 1000px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large\" src=\"https:\/\/www.festiwalbiegowy.pl\/sites\/default\/files\/upload\/albums\/1F_maraton_kampinos\/imag005.jpg\" alt=\"Start biegu [foto Festiwal Biegowy]\" width=\"1000\" height=\"664\" \/><figcaption class=\"wp-caption-text\">Start biegu [foto Festiwal Biegowy]<\/figcaption><\/figure>Tego samego dnia rozegrano 4. parkrun Kra\u015bnik. Pewne zwyci\u0119stwo z nowym rekordem trasy odni\u00f3s\u0142 <strong>Micha\u0142 Bia\u0142y<\/strong> (16:14). <strong>Piotr Bia\u0142y<\/strong> by\u0142 czwarty (21:20).<\/p>\n<figure style=\"width: 1800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large\" src=\"https:\/\/scontent.fwaw8-1.fna.fbcdn.net\/v\/t1.0-9\/75278311_2565612983525184_2642856229503762432_o.jpg?_nc_cat=105&amp;_nc_oc=AQm4TyRYJver5GUH3e-4X179u8JOvWs9VPpNf01MaG_0YOLAk0wbUsrDm_L81NkhzTA&amp;_nc_ht=scontent.fwaw8-1.fna&amp;oh=7a14a41d7d0d7e2d47a6d1c741f226c9&amp;oe=5E5815E4\" alt=\"Micha\u0142 [fot. Micha\u0142 Lenart]\" width=\"1800\" height=\"1200\" \/><figcaption class=\"wp-caption-text\">Micha\u0142 [fot. Micha\u0142 Lenart]<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>16 listopada w Puszczy Kampinoskiej pod Warszaw\u0105 odby\u0142 si\u0119 UltraMaraton Kampinoski. Biegacze z okazji 60-lecia Kampinoskiego Parku Narodowego rywalizowali na dystansie ok. 60 km (62 km). 17. miejsce z czasem 5:42:57 zaj\u0105\u0142 Pawe\u0142 Bia\u0142y. Wygra\u0142 Daniel Sa\u0142aci\u0144ski. Tego samego dnia rozegrano 4. parkrun Kra\u015bnik. Pewne zwyci\u0119stwo z nowym rekordem trasy odni\u00f3s\u0142 Micha\u0142 Bia\u0142y (16:14). Piotr &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=3225\"> <span class=\"screen-reader-text\">Pawe\u0142 pokona\u0142 62 kilometry! Micha\u0142 z nowym rekordem parkrun Kra\u015bnik<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/3225"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3225"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/3225\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}