{"id":313,"date":"2013-11-11T21:13:04","date_gmt":"2013-11-11T20:13:04","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=313"},"modified":"2013-11-11T21:14:34","modified_gmt":"2013-11-11T20:14:34","slug":"maraton-w-nicei","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=313","title":{"rendered":"Maraton w Nicei"},"content":{"rendered":"<p>Wczoraj w niedziel\u0119 10 listopada odby\u0142 si\u0119 maraton na trasie z Nicei do Cannes, w kt\u00f3rym wystartowali Tomasz Krasowski i Karol Ziemi\u0144ski z SKB. O biegu Karol napisa\u0142: &#8222;Warunki by\u0142y za po\u0142\u00f3wk\u0105 tragiczne, wiatr wia\u0142 nawet z pr\u0119dko\u015bci\u0105 80 km\/h. Ja pad\u0142em za po\u0142\u00f3wk\u0105, bo tak to bieg\u0142em na 3:30, Tomek od 32 km mia\u0142 skurcze (&#8230;)&#8221; Ostatecznie nasi dzielni sportowcy nie poddali si\u0119 przeciwno\u015bciom losu i uko\u0144czyli maraton: Tomek w 3:29, a Karol w 3:53. Gratulujemy!<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Wczoraj w niedziel\u0119 10 listopada odby\u0142 si\u0119 maraton na trasie z Nicei do Cannes, w kt\u00f3rym wystartowali Tomasz Krasowski i Karol Ziemi\u0144ski z SKB. O biegu Karol napisa\u0142: &#8222;Warunki by\u0142y za po\u0142\u00f3wk\u0105 tragiczne, wiatr wia\u0142 nawet z pr\u0119dko\u015bci\u0105 80 km\/h. Ja pad\u0142em za po\u0142\u00f3wk\u0105, bo tak to bieg\u0142em na 3:30, Tomek od 32 km mia\u0142 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=313\"> <span class=\"screen-reader-text\">Maraton w Nicei<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/313"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=313"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/313\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}