{"id":295,"date":"2013-10-20T20:32:57","date_gmt":"2013-10-20T18:32:57","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=295"},"modified":"2013-10-20T21:31:29","modified_gmt":"2013-10-20T19:31:29","slug":"bieg-na-kasprowy-wierch","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=295","title":{"rendered":"Bieg na Kasprowy Wierch"},"content":{"rendered":"<p>Wczoraj w sobot\u0119 19 pa\u017adziernika w Zakopanym rozegrano VI POLARTEC ALPINSPORT TATRZA\u0143SKI BIEG POD G\u00d3R\u0118, czyli bieg na Kasprowy Wierch. W zawodach udzia\u0142 wzi\u0119\u0142o nasza czo\u0142owa tr\u00f3jka biegaczy g\u00f3rskich: Dominika Wi\u015bniewska-Ulfik &#8211; zwyci\u0119\u017cczyni w kategorii kobiet, Kamil Jastrz\u0119bski &#8211; drugi OPEN oraz Rafa\u0142 Ulfik &#8211; 6 na mecie. Bieg mia\u0142 8,5km d\u0142ugo\u015bci oraz 1072m przewy\u017csze\u0144, a uko\u0144czy\u0142o go 342 osoby.<\/p>\n<p>Start biegu odbywa\u0142 si\u0119 raczej w jesiennej atmosferze:<br \/>\n<img decoding=\"async\" loading=\"lazy\" class=\"alignnone\" alt=\"\" src=\"https:\/\/scontent-b-lhr.xx.fbcdn.net\/hphotos-prn2\/1377220_218902934900160_1447722243_n.jpg\" width=\"576\" height=\"324\" \/><\/p>\n<p>Na szczycie biegaczy przywita\u0142 jednak totalnie zimowy krajobraz:<br \/>\n<img decoding=\"async\" loading=\"lazy\" class=\"alignnone\" alt=\"\" src=\"https:\/\/scontent-a-lhr.xx.fbcdn.net\/hphotos-ash3\/1003797_218903444900109_2064758896_n.jpg\" width=\"576\" height=\"324\" \/><br \/>\n<img decoding=\"async\" loading=\"lazy\" class=\"alignnone\" alt=\"\" src=\"https:\/\/scontent-a-lhr.xx.fbcdn.net\/hphotos-ash3\/1391596_218902871566833_2054031093_n.jpg\" width=\"576\" height=\"432\" \/><\/p>\n<p>Zdj\u0119cia z podium:<br \/>\n<img decoding=\"async\" loading=\"lazy\" class=\"alignnone\" alt=\"\" src=\" https:\/\/scontent-a-lhr.xx.fbcdn.net\/hphotos-frc1\/249179_218903918233395_1279910056_n.jpg\" width=\"576\" height=\"382\" \/><br \/>\n<img decoding=\"async\" loading=\"lazy\" class=\"alignnone\" alt=\"\" src=\"https:\/\/scontent-b-lhr.xx.fbcdn.net\/hphotos-ash3\/1378053_218904114900042_1419267973_n.jpg\" width=\"576\" height=\"382\" \/><\/p>\n<p>Wszystkie fotografie pochodz\u0105 ze strony: https:\/\/www.facebook.com\/pokonajastme<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wczoraj w sobot\u0119 19 pa\u017adziernika w Zakopanym rozegrano VI POLARTEC ALPINSPORT TATRZA\u0143SKI BIEG POD G\u00d3R\u0118, czyli bieg na Kasprowy Wierch. W zawodach udzia\u0142 wzi\u0119\u0142o nasza czo\u0142owa tr\u00f3jka biegaczy g\u00f3rskich: Dominika Wi\u015bniewska-Ulfik &#8211; zwyci\u0119\u017cczyni w kategorii kobiet, Kamil Jastrz\u0119bski &#8211; drugi OPEN oraz Rafa\u0142 Ulfik &#8211; 6 na mecie. Bieg mia\u0142 8,5km d\u0142ugo\u015bci oraz 1072m przewy\u017csze\u0144, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=295\"> <span class=\"screen-reader-text\">Bieg na Kasprowy Wierch<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/295"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=295"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/295\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}