{"id":2715,"date":"2018-04-30T18:24:51","date_gmt":"2018-04-30T16:24:51","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=2715"},"modified":"2018-04-30T18:40:32","modified_gmt":"2018-04-30T16:40:32","slug":"mistrzostwa-polski-na-10000-m","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=2715","title":{"rendered":"Mistrzostwa Polski na 10000 m &#8211; \u0141om\u017ca 2018"},"content":{"rendered":"<p style=\"text-align: justify;\">W sobot\u0119, 28 kwietnia, w \u0141om\u017cy zosta\u0142y rozegrane <u>Mistrzostwa Polski Senior\u00f3w w biegu na 10000 m<\/u>, gdzie bardzo dobrze zaprezentowali si\u0119 <strong>Kamil M\u0142ynarz<\/strong> i <strong>Micha\u0142 Bia\u0142y<\/strong> z SKB Kra\u015bnik. Kamil M\u0142ynarz po fantastycznym 300 metrowym <a href=\"https:\/\/youtu.be\/MsdWHv6B7ek?t=3510\">finiszu<\/a> zwyci\u0119\u017cy\u0142 w I serii w czasie 31:42.73. Na 5 pozycji, w tej samej serii, lini\u0119 mety przekroczy\u0142 Micha\u0142 Bia\u0142y, kt\u00f3ry ustanowi\u0142 nowy rekord \u017cyciowy &#8211; 31:59.75. Ostatecznie Kamil zaj\u0105\u0142 19 miejsce a Micha\u0142 by\u0142 24.<br \/>\nMistrzem Polski w biegu na 10000 m zosta\u0142 Tomasz Grycko (UKS Bliza W\u0142adys\u0142awowo), kt\u00f3ry przekroczy\u0142 lini\u0119 mety w bardzo dobrym czasie &#8211; 28:56.81. W biegu kobiet Mistrzyni\u0105 Polski zosta\u0142a Katarzyna Rutkowska z KS Podlasie Bia\u0142ystok \u2013 33:24.08.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large\" src=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2018\/04\/lomza10.jpg\" alt=\"\" width=\"2003\" height=\"1335\" \/><\/p>\n<figure style=\"width: 1079px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large\" src=\"http:\/\/www.festiwalbiegowy.pl\/sites\/default\/files\/upload\/albums\/lomza%2010000m%202018\/IMG_8843.JPG\" alt=\"Kamil na mecie [fot. festiwalbiegowy.pl]\" width=\"1079\" height=\"768\" \/><figcaption class=\"wp-caption-text\">Kamil na mecie [fot. festiwalbiegowy.pl]<\/figcaption><\/figure>\n<figure style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"max-width: 500px\" src=\"http:\/\/www.festiwalbiegowy.pl\/sites\/default\/files\/upload\/albums\/lomza%2010000m%202018\/IMG_8819.JPG\" alt=\"Micha\u0142 [fot. festiwalbiegowy.pl]\" width=\"500\" height=\"685\" \/><figcaption class=\"wp-caption-text\">Micha\u0142 [fot. festiwalbiegowy.pl]<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Tego samego dnia\u00a0<strong>Dominika Wi\u015bniewska-Ulfik\u00a0<\/strong>zwyci\u0119\u017cy\u0142a w\u00a0<span style=\"text-decoration: underline;\">XXVIII Prze\u0142ajowym Biegu na Grojec<\/span> w \u017bywcu. 4,9-kilometrowa trasa na szczyt zaj\u0119\u0142a jej niewiele ponad 26 minut.<\/p>\n<figure id=\"attachment_2721\" aria-describedby=\"caption-attachment-2721\" style=\"width: 803px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2721\" src=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2018\/04\/31655424_1739707862761321_4054898265039044608_n.jpg\" alt=\"Podium w \u017bywcu\" width=\"803\" height=\"960\" \/><figcaption id=\"caption-attachment-2721\" class=\"wp-caption-text\">Podium w \u017bywcu [foto I. Zatorska]<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W sobot\u0119, 28 kwietnia, w \u0141om\u017cy zosta\u0142y rozegrane Mistrzostwa Polski Senior\u00f3w w biegu na 10000 m, gdzie bardzo dobrze zaprezentowali si\u0119 Kamil M\u0142ynarz i Micha\u0142 Bia\u0142y z SKB Kra\u015bnik. Kamil M\u0142ynarz po fantastycznym 300 metrowym finiszu zwyci\u0119\u017cy\u0142 w I serii w czasie 31:42.73. Na 5 pozycji, w tej samej serii, lini\u0119 mety przekroczy\u0142 Micha\u0142 Bia\u0142y, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=2715\"> <span class=\"screen-reader-text\">Mistrzostwa Polski na 10000 m &#8211; \u0141om\u017ca 2018<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[4,5],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/2715"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2715"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/2715\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}