{"id":2596,"date":"2017-11-06T09:18:39","date_gmt":"2017-11-06T08:18:39","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=2596"},"modified":"2017-11-06T09:21:20","modified_gmt":"2017-11-06T08:21:20","slug":"na-biegowych-trasach-4","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=2596","title":{"rendered":"Na biegowych trasach"},"content":{"rendered":"<p style=\"text-align: justify;\">W niedziel\u0119 5 listopada w Pu\u0142awach rozegrano <span style=\"text-decoration: underline;\">XXVIII Og\u00f3lnopolskie Biegi Niepodleg\u0142o\u015bci<\/span>. Zawody mia\u0142y charakter uliczno-prze\u0142ajowy. W biegu na ok. 5 km zwyci\u0119\u017cy\u0142 <strong>Pawe\u0142<\/strong> <strong>Bia\u0142y<\/strong> (16:12). W biegu g\u0142\u00f3wnym na ok. 10 km czwarty by\u0142 jego brat, <strong>Micha\u0142<\/strong> (31:59), a zwyci\u0119\u017cy\u0142 Ukrainiec Andrzej Starzy\u0144ski (30:10).<\/p>\n<figure id=\"attachment_2597\" aria-describedby=\"caption-attachment-2597\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-2597\" src=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2017\/11\/23313017_1602005426526668_1691567215_o-1024x576.jpg\" alt=\"Bracia Biali\" width=\"640\" height=\"360\" \/><figcaption id=\"caption-attachment-2597\" class=\"wp-caption-text\">Bracia Biali<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Tego samego dnia <strong>Kamil<\/strong> <strong>M\u0142ynarz<\/strong> rywalizowa\u0142 w <span style=\"text-decoration: underline;\">III Sk\u00f3rzeckim Biegu Niepodleg\u0142o\u015bci<\/span>. Kamil triumfowa\u0142 tam na dystansie 5 km z czasem 15:42.<\/p>\n<figure style=\"width: 1200px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large\" src=\"https:\/\/lh3.googleusercontent.com\/4cyWhcKyXXEPWSX6K6MM90OVBwT4VTqAfUur_dAQryCYmgJGiCNf19EAQipkekKQl21-VWciPD29aXPTs5WaJBpC-zpBZIiKPEp0qURu09Fi-hyUOFITtiPeTzRcgsU3FhhNh3bjdg=w1200-h800-no\" alt=\"Kamil M. [foto B. Krasnod\u0119bski]\" width=\"1200\" height=\"800\" \/><figcaption class=\"wp-caption-text\">Kamil M. [foto B. Krasnod\u0119bski]<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Tak\u017ce w niedziel\u0119 na trasie Gubin-Guben odby\u0142 si\u0119<span style=\"text-decoration: underline;\"> V Bieg BiegamBoLubie Bez Granic<\/span> na dystansie 10 km. Trzecie miejsce z czasem (32:41) wywalczy\u0142 <strong>Pawe\u0142<\/strong> <strong>Raczy\u0144ski<\/strong>. Wygra\u0142 Kamil Mako\u015b (31:57).<\/p>\n<figure id=\"attachment_2598\" aria-describedby=\"caption-attachment-2598\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-2598\" src=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2017\/11\/23213364_1685769441487527_7866554671038507283_o-1024x768.jpg\" alt=\"Pawe\u0142 R.\" width=\"640\" height=\"480\" \/><figcaption id=\"caption-attachment-2598\" class=\"wp-caption-text\">Pawe\u0142 R.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Tydzie\u0144 temu, 28 pa\u017adziernika <strong>Dominika Wi\u015bniewska-Ulfik<\/strong> by\u0142a najlepsza w <span style=\"text-decoration: underline;\">4. Biegu o Z\u0142ot\u0105 Szyszk\u0119<\/span> w Bystrej \u015al\u0105skiej. Bieg na dystansie 14 km mia\u0142 charakter anglosaski (+767\/ -786 m). W\u015br\u00f3d pan\u00f3w pierwszy by\u0142 Krzysztof Bodurka.<\/p>\n<figure style=\"width: 1280px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large\" src=\"https:\/\/lh3.googleusercontent.com\/Wkz69siGjpbGb062Y47RvJEkiMt5o-1q-ramb1llztV3B1OL80K_M3v5s1dlyxuPuY8b7pqN8tfBallemSSWQL80uOg0ndi1nwPgwEsDuY_6woDq-G1S2ygidoYTFOubPDrD11YYwA=w1280-h850-no\" alt=\"Dominika [foto Ultra Beskid Sport]\" width=\"1280\" height=\"850\" \/><figcaption class=\"wp-caption-text\">Dominika [foto Ultra Beskid Sport]<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W niedziel\u0119 5 listopada w Pu\u0142awach rozegrano XXVIII Og\u00f3lnopolskie Biegi Niepodleg\u0142o\u015bci. Zawody mia\u0142y charakter uliczno-prze\u0142ajowy. W biegu na ok. 5 km zwyci\u0119\u017cy\u0142 Pawe\u0142 Bia\u0142y (16:12). W biegu g\u0142\u00f3wnym na ok. 10 km czwarty by\u0142 jego brat, Micha\u0142 (31:59), a zwyci\u0119\u017cy\u0142 Ukrainiec Andrzej Starzy\u0144ski (30:10). Tego samego dnia Kamil M\u0142ynarz rywalizowa\u0142 w III Sk\u00f3rzeckim Biegu Niepodleg\u0142o\u015bci. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=2596\"> <span class=\"screen-reader-text\">Na biegowych trasach<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[5,3,2],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/2596"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2596"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/2596\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}