{"id":1496,"date":"2015-09-03T21:23:14","date_gmt":"2015-09-03T19:23:14","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=1496"},"modified":"2015-09-03T21:23:14","modified_gmt":"2015-09-03T19:23:14","slug":"michal-bialy-zwycieza-w-wielkiej-brytanii","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=1496","title":{"rendered":"Micha\u0142 Bia\u0142y zwyci\u0119\u017ca w Wielkiej Brytanii!"},"content":{"rendered":"<p style=\"text-align: justify;\">W ostatni\u0105 sobot\u0119 sierpnia, w King&#8217;s Lynn, w parku The Walks zawodnicy zmierzyli si\u0119\u00a0z 5-kilometrow\u0105 tras\u0105 biegu parkrun. Mi\u0142\u0105 niespodziank\u0119 sprawi\u0142 Micha\u0142 Bia\u0142y, kt\u00f3ry zwyci\u0119\u017cy\u0142 z czasem 16:08. Bieg uko\u0144czy\u0142o 200 os\u00f3b.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\" aligncenter\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/en\/f\/f5\/Parkrun_logo.png\" alt=\"\" width=\"354\" height=\"164\" \/><\/p>\n<p style=\"text-align: justify;\">W Wielkiej Brytanii narodzi\u0142a si\u0119 idea bieg\u00f3w parkrun &#8211; cyklicznych i bezp\u0142atnych bieg\u00f3w na dystansie 5 km z pomiarem czasu organizowanych w ka\u017cd\u0105 sobot\u0119 o 9.00 rano. Organizacja ka\u017cdego biegu jest mo\u017cliwa dzi\u0119ki sponsorom oraz wolontariuszom. Obecnie biegi parkrun odbywaj\u0105 si\u0119 w 11. krajach na \u015bwiecie, z czego ponad po\u0142owa wszystkich bieg\u00f3w jest w\u0142a\u015bnie rozgrywana w Wielkiej Brytanii.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W ostatni\u0105 sobot\u0119 sierpnia, w King&#8217;s Lynn, w parku The Walks zawodnicy zmierzyli si\u0119\u00a0z 5-kilometrow\u0105 tras\u0105 biegu parkrun. Mi\u0142\u0105 niespodziank\u0119 sprawi\u0142 Micha\u0142 Bia\u0142y, kt\u00f3ry zwyci\u0119\u017cy\u0142 z czasem 16:08. Bieg uko\u0144czy\u0142o 200 os\u00f3b. W Wielkiej Brytanii narodzi\u0142a si\u0119 idea bieg\u00f3w parkrun &#8211; cyklicznych i bezp\u0142atnych bieg\u00f3w na dystansie 5 km z pomiarem czasu organizowanych w ka\u017cd\u0105 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=1496\"> <span class=\"screen-reader-text\">Micha\u0142 Bia\u0142y zwyci\u0119\u017ca w Wielkiej Brytanii!<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/1496"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1496"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/1496\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}