{"id":1353,"date":"2015-06-09T20:17:16","date_gmt":"2015-06-09T18:17:16","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=1353"},"modified":"2015-06-09T20:17:16","modified_gmt":"2015-06-09T18:17:16","slug":"biegowy-weekend-kamila","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=1353","title":{"rendered":"Biegowy weekend Kamila"},"content":{"rendered":"<p style=\"text-align: justify;\">Sze\u015b\u0107 tygodni po pr\u00f3bie z\u0142amania 2 godzin i 30 minut w maratonie, Kamil M\u0142ynarz zmierzy\u0142 si\u0119 z pokonaniem bariery 2 minut i 30 sekund na 1000 m. W sobot\u0119, 6 czerwca, podczas IV M\u0142odzie\u017cowego Mityngu LOZLA w Krasnymstawie do osi\u0105gni\u0119cia celu zabrak\u0142o 0,5 s. Czas uzyskany przez Kamila to 2:30.49, kt\u00f3ry jest jego nowym rekordem \u017cyciowym na tym dystansie.<\/p>\n<p style=\"text-align: justify;\">Dzie\u0144 p\u00f3\u017aniej, w niedziel\u0119, odby\u0142y si\u0119 23. Biegi Ekologiczne w Urszulinie na dystansie<br \/>\n10 km. W upalny dzie\u0144 Kamil M\u0142ynarz zaj\u0105\u0142 5. miejsce OPEN z czasem 34:14.<\/p>\n<figure id=\"attachment_1354\" aria-describedby=\"caption-attachment-1354\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2015\/06\/urszulin-2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-1354\" src=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2015\/06\/urszulin-2-683x1024.jpg\" alt=\"Kamil (z lewej) na trasie\" width=\"400\" height=\"600\" \/><\/a><figcaption id=\"caption-attachment-1354\" class=\"wp-caption-text\">Kamil (z lewej) na trasie<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Sze\u015b\u0107 tygodni po pr\u00f3bie z\u0142amania 2 godzin i 30 minut w maratonie, Kamil M\u0142ynarz zmierzy\u0142 si\u0119 z pokonaniem bariery 2 minut i 30 sekund na 1000 m. W sobot\u0119, 6 czerwca, podczas IV M\u0142odzie\u017cowego Mityngu LOZLA w Krasnymstawie do osi\u0105gni\u0119cia celu zabrak\u0142o 0,5 s. Czas uzyskany przez Kamila to 2:30.49, kt\u00f3ry jest jego nowym rekordem &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=1353\"> <span class=\"screen-reader-text\">Biegowy weekend Kamila<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/1353"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1353"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/1353\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}