{"id":1194,"date":"2015-05-17T18:55:59","date_gmt":"2015-05-17T16:55:59","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=1194"},"modified":"2016-01-03T15:25:30","modified_gmt":"2016-01-03T14:25:30","slug":"kamil-jastrzebski-dziewiaty-na-mp","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=1194","title":{"rendered":"Kamil Jastrz\u0119bski dziewi\u0105ty na Mistrzostwach Polski!"},"content":{"rendered":"<p style=\"text-align: justify;\">Kamil Jastrz\u0119bski nie zwalnia tempa! Wczoraj nasz zawodnik wystartowa\u0142 w Wieliczce w Mistrzostwach Polski senior\u00f3w w biegu na <strong>10000 m<\/strong>, gdzie wywalczy\u0142 9. miejsce. Dziesi\u0119\u0107 kilometr\u00f3w Kamil pokona\u0142 w niesamowitym czasie <strong>30:30.56<\/strong>. Uzyskany przez Kra\u015bniczanina rezultat to jego nowy rekord \u017cyciowy i oczywi\u015bcie nowy rekord klubu. Z\u0142otymi medalistami Mistrzostw zostali Paulina Kaczy\u0144ska\u00a0(WMLKS Pomorze Stargard Szczeci\u0144ski) i Marek Skorupa (Barnim Goleni\u00f3w).<\/p>\n<figure id=\"attachment_1723\" aria-describedby=\"caption-attachment-1723\" style=\"width: 960px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-1723\" src=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2015\/05\/szcz.jpg\" alt=\"Po biegu, Kamil w czarnej koszulce na \u015brodku [foto A. Rogalska]\" width=\"960\" height=\"640\" \/><figcaption id=\"caption-attachment-1723\" class=\"wp-caption-text\">Po biegu, Kamil w czarnej koszulce na \u015brodku [foto A. Rogalska]<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Relacja z zawod\u00f3w:<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/w3KSRX1qWXs\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kamil Jastrz\u0119bski nie zwalnia tempa! Wczoraj nasz zawodnik wystartowa\u0142 w Wieliczce w Mistrzostwach Polski senior\u00f3w w biegu na 10000 m, gdzie wywalczy\u0142 9. miejsce. Dziesi\u0119\u0107 kilometr\u00f3w Kamil pokona\u0142 w niesamowitym czasie 30:30.56. Uzyskany przez Kra\u015bniczanina rezultat to jego nowy rekord \u017cyciowy i oczywi\u015bcie nowy rekord klubu. Z\u0142otymi medalistami Mistrzostw zostali Paulina Kaczy\u0144ska\u00a0(WMLKS Pomorze Stargard Szczeci\u0144ski) &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=1194\"> <span class=\"screen-reader-text\">Kamil Jastrz\u0119bski dziewi\u0105ty na Mistrzostwach Polski!<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/1194"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1194"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/1194\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}