{"id":1163,"date":"2015-05-10T17:47:02","date_gmt":"2015-05-10T15:47:02","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=1163"},"modified":"2015-05-10T17:47:02","modified_gmt":"2015-05-10T15:47:02","slug":"grapa-vertical","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=1163","title":{"rendered":"Grapa Vertical"},"content":{"rendered":"<p style=\"text-align: justify;\">W ramach Pucharu Polski Skyrunning 2015 w sobot\u0119 9 maja w Szczyrku rozegrano UBS Grapa Vertical, czyli pierwszy z trzech bieg\u00f3w Vertical Series. W trakcie 2,8-kilometrowej trasy zawodnicy musieli wbiec na Skrzyczne pokonuj\u0105c 670 m przewy\u017cszenia. Z t\u0105 formu\u0142\u0105 doskonale poradzi\u0142o sobie nasze biegaj\u0105ce ma\u0142\u017ce\u0144stwo: Dominika Wi\u015bniewska-Ulfik pewnie zwyci\u0119\u017cy\u0142a w\u015br\u00f3d kobiet a jej m\u0105\u017c, Rafa\u0142, zaj\u0105\u0142 9. miejsce OPEN.<\/p>\n<figure style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\" \" alt=\"\" src=\"https:\/\/lh6.googleusercontent.com\/hRNiVli8oUQtamaolDd35JCcg3lKT4I_LPtXY3tDvBTk=w871-h577-no\" width=\"610\" height=\"404\" \/><figcaption class=\"wp-caption-text\">Dominika w drodze na Skrzyczne [foto B. Dominiak]<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W ramach Pucharu Polski Skyrunning 2015 w sobot\u0119 9 maja w Szczyrku rozegrano UBS Grapa Vertical, czyli pierwszy z trzech bieg\u00f3w Vertical Series. W trakcie 2,8-kilometrowej trasy zawodnicy musieli wbiec na Skrzyczne pokonuj\u0105c 670 m przewy\u017cszenia. Z t\u0105 formu\u0142\u0105 doskonale poradzi\u0142o sobie nasze biegaj\u0105ce ma\u0142\u017ce\u0144stwo: Dominika Wi\u015bniewska-Ulfik pewnie zwyci\u0119\u017cy\u0142a w\u015br\u00f3d kobiet a jej m\u0105\u017c, Rafa\u0142, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=1163\"> <span class=\"screen-reader-text\">Grapa Vertical<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/1163"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1163"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/1163\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}