{"id":1155,"date":"2015-05-05T19:54:21","date_gmt":"2015-05-05T17:54:21","guid":{"rendered":"http:\/\/skbkrasnik.cba.pl\/?p=1155"},"modified":"2015-05-05T19:54:21","modified_gmt":"2015-05-05T17:54:21","slug":"biegowa-majowka-2","status":"publish","type":"post","link":"https:\/\/skbkrasnik.bialymichal.pl\/?p=1155","title":{"rendered":"Biegowa maj\u00f3wka"},"content":{"rendered":"<p style=\"text-align: justify;\">W Warszawie 2 maja odby\u0142 si\u0119 <strong>III Bieg Flagi<\/strong>. W zawodach bardzo dobrze zaprezentowa\u0142 si\u0119 Pawe\u0142 Raczy\u0144ski z SKB. Wychowanek trenera Zbigniewa Bia\u0142ego zaj\u0105\u0142 drugie miejsce w klasyfikacji generalnej. Pawe\u0142 dystans 10 km pokona\u0142 w 32:14. Zwyci\u0119\u017cy\u0142 Marcin Ga\u0142\u0105zka &#8211; 32:04. Bieg uko\u0144czy\u0142o 519 os\u00f3b.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2015\/05\/3biegflagi.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1156\" alt=\"3biegflagi\" src=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2015\/05\/3biegflagi.jpg\" width=\"960\" height=\"637\" \/><\/a><\/p>\n<p>Z kolei w Siedlcach zosta\u0142y rozegrane biegi uliczne z okazji uchwalenia <strong>Konstytucji 3 Maja<\/strong>. W biegu g\u0142\u00f3wnym na dystansie 5 km zwyci\u0119\u017cy\u0142 Kamil M\u0142ynarz.<\/p>\n<p><a href=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2015\/05\/3maj15a1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-1160\" alt=\"3maj15a\" src=\"http:\/\/skbkrasnik.cba.pl\/wp-content\/uploads\/2015\/05\/3maj15a1-768x1024.jpg\" width=\"640\" height=\"853\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Tego samego dnia w Chinach Dominika Wi\u015bniewska-Ulfik wystartowa\u0142a w <strong>Taipei 101 Run Up<\/strong>. Zawodnicy musieli tam pokona\u0107 ponad 2000 schod\u00f3w i 390 metr\u00f3w przewy\u017cszenia \u017ceby wbiec na 91. pi\u0119tro wie\u017cowca. Dominika zajmuj\u0105c drugie miejsce potwierdzi\u0142a swoj\u0105 wysok\u0105 form\u0119 i przynale\u017cno\u015b\u0107 do \u015bwiatowej czo\u0142\u00f3wki.<\/p>\n<figure style=\"width: 626px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"  \" alt=\"\" src=\"http:\/\/www.verticalrunning.org\/images\/images\/news_2015\/taipei.jpg\" width=\"626\" height=\"399\" \/><figcaption class=\"wp-caption-text\">Podium pa\u0144 w Taipei [foto verticalrunning.org]<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W Warszawie 2 maja odby\u0142 si\u0119 III Bieg Flagi. W zawodach bardzo dobrze zaprezentowa\u0142 si\u0119 Pawe\u0142 Raczy\u0144ski z SKB. Wychowanek trenera Zbigniewa Bia\u0142ego zaj\u0105\u0142 drugie miejsce w klasyfikacji generalnej. Pawe\u0142 dystans 10 km pokona\u0142 w 32:14. Zwyci\u0119\u017cy\u0142 Marcin Ga\u0142\u0105zka &#8211; 32:04. Bieg uko\u0144czy\u0142o 519 os\u00f3b. Z kolei w Siedlcach zosta\u0142y rozegrane biegi uliczne z okazji &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/skbkrasnik.bialymichal.pl\/?p=1155\"> <span class=\"screen-reader-text\">Biegowa maj\u00f3wka<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[7,2],"tags":[],"_links":{"self":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/1155"}],"collection":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1155"}],"version-history":[{"count":0,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=\/wp\/v2\/posts\/1155\/revisions"}],"wp:attachment":[{"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skbkrasnik.bialymichal.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}